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To Your Health Archives -
November, 2014 (Vol. 08, Issue 11)


Five Must-Know Fitness Principles
  By Emily Duval Ledger
The Missing Piece: Why Drugs and Supplements Can't Cure Disease
  By David Seaman, DC, MS, DABCN
Home Safety: Help Families Avoid Common Injury Hazards at Home
  By Claudia Anrig, DC
The Unhealthy Holidays: 5 Worst Things You Can Do
  By Editorial Staff
Five Things You Can Do To Boost Your Mood
  By Julie T. Chen, MD
How To Prevent Heart Disease
  By Julie T. Chen, MD
Magnesium Keeps Senior Women Fit
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
  By James P. Meschino, DC, MS
Why Garlic Is Good for You
  By Editorial Staff
Is Pain Relief Worth Dying For?
  By Editorial Staff
4 Ways to Work Out (Not Skip Out) Over the Holidays
  By Editorial Staff
Starving for Sleep: 5 Reasons You're Not Getting Enough Sleep This Winter
  By Editorial Staff