"Benching" Bad for BacksReference:Green JP, Grenier SG, McGill SM. Low-back stiffness is altered with warm-up and bench rest: Implications for athletes. Medicine and Science in Sports and Exercise 2002:34(7), pp. 1076-1081. For additional information on sports and fitness, go to http://www.chiroweb.com/tyh/sports.html Page printed from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=722&no_paginate=true&no_b=true |