To Your Health Archives - December, 2011



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To Your Health Archives -
December, 2011 (Vol. 05, Issue 12)


Wiggling His Way To Wellness
  By Brenda Duran
Diversify Your Exercise Portfolio
  By Dr. Jeffrey Tucker
The World of Yoga
  By Brenda Duran
Does Bottle-Feeding Your Children for Too Long Make Them Fat?
Fixing the Fast-Food Industry
Nothing Sweet About Artificial Sugar
  By Claudia Anrig, DC
Are You Stretching the Wrong Way? Try the Right Way
  By Perry Nickelston, DC, FMS, SFMA
Move More! Avoiding the Health Dangers of Inactivity
  By Malik Slosberg, DC, MS
Nourish Your Brain
Healthier Holidays
Fatigue – Combat It Naturally
  By Julie T. Chen, MD
Keep Your Heart Healthy
  By Julie T. Chen, MD
A Primer on Probiotics
  By James P. Meschino, DC, MS
Get a Good Night's Sleep
  By Julie T. Chen, MD
Lift At Your Own Risk
  By Perry Nickelston, DC, FMS, SFMA
The Facts of Fructose
  By Marlene Merritt, DOM, LAc, ACN
Vitamin D – Key To Better Health
Getting to the Core of Good Health
Maximizing Your Chiropractic Experience
  By Perry Nickelston, DC, FMS, SFMA
Antioxidant Defense: Fighting Cancer Naturally
  By James P. Meschino, DC, MS
Exercises to Improve Your Golf Game
  By Jeffrey Tucker, DC, DACRB
Fish For Better Health
Active Mind, Healthy Body
Five Ways To Detox Naturally
  By Julie T. Chen, MD
Stand Up Straight
  By Dr. Jeffrey Tucker
Women Bone Health
Can A Cup Of Joe A Day Help?
Brain Impact: Concussion Facts
  By Robert George, DC, CCSP, CSCS
Antioxidants: Good or Bad?
  By Marlene Merritt, DOM, LAc, ACN
Overworked? Your Heart Can Feel It
Fructose: Is It Safe?
  By Marlene Merritt, DOM, LAc, ACN


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