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To Your Health Archives - September, 2014 (Vol. 08, Issue 09)
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Eating Clean: What It Means
- By Julie T. Chen, MD
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Setting Goals: Secrets to Success
- By Emily Duval Ledger
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10 Ways to be Happier
- By John Amaro, LAc, DC, Dipl. Ac.(NCCAOM), Dipl.Med.Ac.(IAMA)
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A Detox Strategy to Help Maximize Athletic Performance
- By Robert Silverman, DC, MS, CCN, CSCS
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Stressful School Daze: How to Beat the Heat
- By Editorial Staff
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Train Your Brain to Crave the Right Foods
- By Editorial Staff
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Five Common Fitness Mistakes That Can Slow Your Progress
- By Emily Duval Ledger
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Why You Need to Ditch Your Diet
- By Julie T. Chen, MD
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Potassium Linked to Fewer Strokes in Women
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Five Great Post-Workout Foods
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Take a Stand Against Sitting
- By Editorial Staff
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Tackling the Growing Problem of Childhood Obesity: 5 Strategies
- By Editorial Staff
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