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In This Issue:
Best for Spinal Pain
Keep Your BMI Stable
Chiropractic = Less Surgery
Walk Faster, Age Slower
The Power of Herbs & Spices
Too Little Talking
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Is Your Poor Diet Fueling Cancer?
Summer Beach Workout
3 Tips for a Stress-Free Family Home
Preventing Dementia: 12 Tips
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Hard Facts about Alcohol
Vitamin D to Prevent Diabetes
De-Stress with Tai Chi
Consider Your Breath
Vitamin D Effective For Psoriasis?
Stressed? Five Ways To Manage It Before it Affects Your Health
Five Fruits To Try This Summer
Obesity Shortens Your Life
Sunshine Reduces Colorectal Cancer?
Walk For Healthy Aging
Natural Pain Control: The Power of Corydalis
By Dr. Mark Reps
Vitamin E Slows Alzheimer Decline
Strawberries Reduce Cholesterol
Take the Burpee Challenge
FDA Cracks Down on Epidural Corticosteroids
Steroids for Sciatica: More Trouble Than They're Worth
Legumes Can Lower Cholesterol
Chronic Inflammation: The New "Silent Killer"
Low Vitamin D Levels Linked to Disease
Beat Fatigue With Iron
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