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To Your Health Archives - December, 2015 (Vol. 09, Issue 12)
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Gut in a Rut? Try These 5 Foods
- By Julie T. Chen, MD
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The Hidden Benefits of Family Meals
- By Editorial Staff
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Is PMS Bad for BP?
- By Editorial Staff
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Take Control of Holiday Stress (Before It Takes Control of You)
- By Editorial Staff
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Sugar-Free Drinks: Still Bad for Your Teeth
- By Editorial Staff
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Rethinking Calcium for Bone Health?
- By David Seaman, DC, MS, DABCN
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Keep the Weight Off – It Could Save Your Life
- By Editorial Staff
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Crib Safety 101: Avoid the Bumpers
- By Editorial Staff
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4 Great Arm Exercises
- By Editorial Staff
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Healthy Habits for the New Year
- By Editorial Staff
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