To Your Health Archives - November, 2018
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In This Issue:
Older Men Need Chiropractic
Great for Memory
Try Evening Exercise
Not Enough Nutrients?
Is Your Child's Depression Being Caused by Poor Sleep?
Your Best You
Previous Issues
Did You Know?
Obesity Shortens Your Life
Feel Young, Live Longer?
The Fundamentals of Fiber
Self-Control Keeps You Young
Get Some Sun (But Not Too Much)
BMI Calculator
Calorie Counter
Daily Diabetes Diet Counter
Office Fitness Timer
Other Health Sites
Chiroweb.com
Dynamicchiropractic.com
Chirofind.com
Acupuncturetoday.com
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To Your Health
Archives -
November, 2018 (Vol. 12, Issue 11)
Your Unhealthiest Habit: Not Exercising
By Editorial Staff
5 Ways to Live a Decade Longer
By Editorial Staff
Say No-No to Yo-Yo Dieting
By Editorial Staff
Does Poor Sleep Impact Grades as Much as Alcohol or Drugs?
By Editorial Staff
Year-Round Breast Cancer Prevention
By Editorial Staff
Creatine: It's Not Just for Athletes Anymore!
By Naomi Albertson, MD
An Easy Way to Keep Your Baby's Stress Levels Low
By Editorial Staff
The Upside to Social Media?
By Editorial Staff
More Water = Fewer UTIs
By Editorial Staff
3 Great Stretches After Your Workout
By Editorial Staff
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