To Your Health Archives -
November, 2018 (Vol. 12, Issue 11)

Your Unhealthiest Habit: Not Exercising

  By Editorial Staff

5 Ways to Live a Decade Longer

  By Editorial Staff

Say No-No to Yo-Yo Dieting

  By Editorial Staff

Does Poor Sleep Impact Grades as Much as Alcohol or Drugs?

  By Editorial Staff

Year-Round Breast Cancer Prevention

  By Editorial Staff

Creatine: It's Not Just for Athletes Anymore!

  By Naomi Albertson, MD

An Easy Way to Keep Your Baby's Stress Levels Low

  By Editorial Staff

The Upside to Social Media?

  By Editorial Staff

More Water = Fewer UTIs

  By Editorial Staff

3 Great Stretches After Your Workout

  By Editorial Staff

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