TYH Newsletter

December 19, 2023 - Volume 17, Issue 26

Self-Care: How You Can Help Your Chiropractor Help You

Self-care is extremely important to our physical, social and mental well-being. For example, many people overlook the importance of home remedies that can effectively manage low back pain.

Natural Immunity

Who knows how the natural tendencies of children might influence their development as healthy adults? All our handling of them is contrary to what they naturally do to develop a healthy resistance to disease.

Add Yoga for Heart Health

With millions of global participants, yoga is a popular spiritual practice. But yoga has physical benefits as well, including heart health, a point underscored by new research on patients with hypertension.

Finish the Year Strong

Before you resign yourself to "picking it back up" in the new year, think about how much more rewarding it would be if you prioritized your own health and wellness right through the holiday season and into 2024?

POPULAR

Health by the Seasons - Weatherproof Your Body This Winter
Avoiding the Big "D" - Reduce Your Diabetes Risk Naturally
Take Health on the Road - Smart Substitutions When Eating Out
Pediatrics 101 - Grow Up With Antibiotics, Grow Up With Asthma

DID YOU KNOW?

Cannabis and Your Baby

Cannabis exposure in the womb appears to impact placental function, affecting pregnancy outcomes.

It Only Takes a Little

Women who get even a little less nightly sleep have an elevated risk of developing type 2 diabetes.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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