Concussion Relief With Chiropractic?

Concussion Relief With Chiropractic - Copyright – Stock Photo / Register Mark

Post-concussion syndrome is characterized by persistent symptoms that last longer than three months following a mild traumatic brain injury (mTBI). According to the Mayo Clinic, symptoms can include headaches, dizziness, trouble concentrating and memory issues. Can chiropractic help? Yes, suggests a recent study.

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Which Protein for Muscle Growth?

Better for Muscle - Copyright – Stock Photo / Register Mark

With protein all the rage, it begs the question: Which type of protein is best for muscle growth? The answer is particularly relevant for vegans, who shun animal products – the most common sources of protein, and often considered the highest quality when it comes to building muscle. A new study provides insight into whether one is actually better than...

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6 Essential Minerals for Women's Health

By Dr. Isaac Eliaz

Minerals are essential micronutrients that are required in small amounts for the body to function properly. Untreated mineral deficiencies can cause serious health problems including endocrine (hormone) imbalances, osteoporosis and anemia.

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An A+ for Movement

A+ - Copyright – Stock Photo / Register Mark

Desk confinement is pretty much the standard for students once they hit first grade, all the way through college. (By the way, it doesn't get any better if you take a desk job after completing your education.) Beyond the health issues being illuminated on a near-daily basis regarding the toll constant sitting can exert on the body, research also suggests...

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Vitamin E Slows Alzheimer Decline

Alzheimer's is a serious disease that is known throughout the medical community as the most common form of dementia. There is no cure for the disease, which worsens as it progresses, and eventually leads to death. The disease is usually diagnosed in people over 65 years of age, although the less-prevalent early-onset Alzheimer's can occur much earlier.

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5 Stress Solutions

By Editorial Staff

Stress can be a killer - quite literally, research suggests, but it can also make your day-to-day existence miserable. Who wants to walk (or rush) around all day as the oppressive weight of stress takes its toll on your body and mind? Here are five simple strategies to help you deal with stress and get back on the road to health and wellness.

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