TYH Newsletter

September 23, 2025 - Volume 19, Issue 19

Chiropractic for Life

Chiropractic isn't just an option – it's the smart first choice for preventing pain, restoring movement, and supporting long-term health without relying on drugs or surgery.

Breathe Better

Research links long-term stress to higher risks of numerous health issues.The good news is there's one powerful step you can take to reduce stress before it takes over: deep, mindful breathing.

Lose Weight Without Medication

Weight-loss medications can help some people shed pounds temporarily. But they often come with side effects, high costs, and the challenge of maintaining weight once the drugs are stopped. It's time to go natural.

Protect Your Child's Heart Early

Most parents focus on vaccinations, nutrition and school readiness – but one often-overlooked factor can have profound, lasting effects on their child's health: blood pressure.

POPULAR

A Mineral a Day - 6 Essential Minerals for Women's Health
Stand Up Straight - Perfect Your Posture, Improve Your Health
Get Back in the Game - Manage Sports Injuries Without Medication
Limit the Boob Tube - Too Much TV Is Bad News for Your Lungs?

DID YOU KNOW?

Better Than Sleep Pills

A new study highlights a healthier alternative to sleep medication for insomnia: exercise.

Your Gums Love This Diet

Inflammation in the gums doesn't stay confined to the mouth – it can affect the entire body.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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