August 20, 2019 - Volume 13, Issue 17

Is Exercise Part of the Solution to the Mental Health Crisis?

Every time a mass shooting occurs, the subject of mental health comes up. While mental health may contribute, many people with mental health challenges clearly do not receive proper care. Is exercise part of the solution?

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Obesity Is Bad for the Brain

New research implicates obesity in diminishing brain health, specifically brain "thinning" that essentially accelerates the aging process by a decade or more and could contribute to cognitive decline.

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Understanding Back Pain (and How Chiropractic Can Help)

Too many people are suffering from back pain without understanding the causes and potential solutions. Let's look at the basics of back pain and how chiropractic can help.

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Is There a Processed Foods – Autism Connection?

Two seemingly unrelated health realities are soaring: autism rates and processed foods. Could the two be connected? Let's look at a new study published in Scientific Reports.

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Vitamin D: Good for Migraines?

What's the No. 1 turn-to treatment option for migraine headaches? Over-the-counter medication. But there's a natural, safer alternative: vitamin D.

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Vibration Exercise for GI Health

If you've ever stood on a platform that vibrated throughout your body, you've experienced whole-body vibration. Let's look at one of the potential benefits.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2019

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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