June 9, 2020 - Volume 14, Issue 12

Cough With COVID-19? You May Want to Avoid Cough Medicines

If you've tested positive for the coronavirus (or suspect you may have it, since a cough may be your only symptom), an ingredient in many cough medicines may make things worse.

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Stay in Touch

Staying in touch has been a challenge lately, and even with restrictions lifting, that challenge remains for many seniors, particularly in getting the health care services (including chiropractic) they need.

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Back Surgery: Too Many, Too Costly and Too Ineffective

Unfortunately, too many people end up in a medical doctor's office instead of a chiropractor's office, which accounts for the rampant use of drugs and surgery for back pain.

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Keep Them Active

Hopefully you've already taken steps to counteract the tendency toward inactivity among your children during COVID-19 restrictions, but if you haven't, here are some tips to do so until things return to "normal."

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Getting Through the Five Emotional Stages of Lockdown

You may have gone through these stages in any order; be stuck in one phase; or even revisit previous stages.

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Too Little Sleep Could Be Deadly

One big problem with poor sleep: it isn't good for your heart. In fact, it can be life-threatening.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2019

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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