TYH Newsletter

October 27, 2020 - Volume 14, Issue 22

Chiropractic: Mother Approved

Babies can't tell us how important chiropractic is for their health and wellness, so let's listen to what their mothers said when surveyed about their satisfaction with their child's care and other variables.

COVID-19 Is Your Motivation to Finally Lose the Weight

We've heard throughout the year that obesity is a risk factor for COVID-19 complications, but now research makes the risk frighteningly clear. This is your motivation to lose the weight.

Don't Forget to Exercise

We're not offering this reminder purely because exercise keeps your body fit and reduces your risk of disease; research also links exercise with improved brain health, in the form of better memory.

Your Body Loves Flavonols

Hopefully flavonols are a part of your daily diet already. But whether you get plenty of flavonols or none, here's one reason why they're an important nutritional component to good health.

POPULAR

Stress Less - 3 Overlooked Causes of Stress and How to Eliminate Them
Work It Out - 5 Easy Exercises to Get Your Kids Excited About Fitness
Welcome to Herb Central - Top Herbal Formulas for Health and Wellness
Your Heart Will Thank You - The Power of Berries for Blood Pressure

DID YOU KNOW?

Asthma Meds: Bad for Bones

Specifically because they increase the risk of osteoporosis and fragility fractures, suggests research.

The Perils of Belly Fat

Your weight is important, but belly fat may be even more important when it comes to your risk of early death.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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All Rights Reserved, To Your Health, 2020

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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