November 24, 2020 - Volume 14, Issue 24

Stay Close to Your Chiropractor

Researchers studying Medicare patients with spine conditions who relocated at least once during a five-year period made a fascinating discovery regarding their spine care costs based on their proximity to a doctor of chiropractic.

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Your Gut Will Thank You

You should prioritize GI health, but many people don't, and their nutritional choices are often to blame. Dietary choices actually have a profound impact on GI health, namely the health of the GI microbiome.

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Plant the Seeds of Bone Health

Want to help convince your kids why they should be exercising every day, rather than gluing themselves to the couch or bed for endless hours of sedentary screen time? How about better bone health when they get older.

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Coffee: Is Timing Everything?

Millions of Americans drink coffee every morning to jump-start their day, but little do they know that when they drink it (before vs. after eating) could have a dramatic impact on their health ... until now.

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Fall Prevention Can Be Fun

If you haven't already added "falls” to your list of things to avoid, perhaps right near the top, keep reading.

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Eating Your Way to Adult Acne

Many adults hold the misconception that acne is only a teen burden - at least until they're proven otherwise.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2020

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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