December 8, 2020 - Volume 14, Issue 25

Why You Should Make Periodic Visits to Your Chiropractor

When you experience back pain, chiropractic can help relieve the pain and identify the underlying cause. But your care shouldn't stop once the pain stops. Here's why.

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When It Comes to Losing Weight, Age Is Not a Barrier

Convinced you can't lose weight because you're too old? Think again. Research suggests seniors – even obese ones – can lose weight as successfully as their younger peers.

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The Perfect Day for Bone Health

We know bone health is important, and that it matters even when we're young - but what's the best way to promote bone health in our kids? Here's what the perfect day looks like.

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Unhealthy Night at the Movies

Perhaps when it comes to laying blame for movie-watchers' nutritional woes (popcorn, candy, soda, etc.), the movie theaters aren't the problem - the movie makers themselves are.

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Vitamin D Supplements Can Help You Fight Cancer

The goes news about vitamin D gets even better: higher levels may help you avoid suffering advanced cancer.

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Exercising for Longevity: The More Vigorous, the Better

Any intensity of exercise has a positive impact; but more vigorous activity may help you live longer.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2020

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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