February 16, 2021 - Volume 15, Issue 4

What Your Spine Says About Your Health

You may have heard the saying, "The eyes are the window to the soul." There is another saying in the world of chiropractic, "Your spine is the window to your health." Here's why.

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A Healthy Brain Can Reduce Your COVID Risk

Advancing age is no friend at all when it comes to COVID-19.Can a healthy brain help reduce your COVID risk? If you're a senior, it definitely can, suggests the latest research.

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Excess Weight Hurts Your Heart – Even If You Exercise

Even people who exercise have worse heart health if they're overweight compared to normal-weight people, regardless of their activity levels.

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Eating After Cancer

Poor diet can lead to cancer, and poor diet is more common even after battling cancer – exactly what you don't need if you're trying to live a healthy post-cancer life. Learn which foods to eat and which to avoid.

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An Antioxidant That Can Help Fight Gestational Diabetes

A naturally occurring antioxidant called ALA (alpha-lipoic acid) may help women suffering from gestational diabetes.

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Pandemic Stress Relief

Millions have benefited from some form of economic relief during COVID-19; but what about pandemic stress relief?

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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