April 13, 2021 - Volume 15, Issue 8

The Last Profession Standing for Low Back Pain: Chiropractic

Recent studies make it clear why low back pain patients should always be going to a doctor of chiropractic for their pain - and why they shouldn't be visiting other health care professionals.

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Get Fit, Burn More Fat – Especially If You're a Woman

The fitter you are, the more your body burns fat during exercise, suggests research that found women benefit the most in terms of fat-burning ability.

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4 Ways to Shape Up for Spring

Spring is just around the corner, bringing with it (hopefully) warmer, longer days, more sunshine, and with all that, a spirit of renewal and growth that can translate directly into your life. Here's how.

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Count to Five to Live Longer

Eating five servings of fruits and vegetables every day is associated with lower risks of death from all causes and specific diseases. But what combination of fruits and veggies works best?

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High BP: Bad for Baby

High blood pressure is never a good thing, but when you're expecting a child, it can have severe consequences – and not just for you.

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Is CBG the New CBD?

You've probably heard about CBD by now, but what about CBG? It's been getting plenty of attention for its health benefits, too.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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