June 8, 2021 - Volume 15, Issue 12

Why We Love Chiropractic

A recent survey reveals the primary reasons for visiting a doctor of chiropractic and the perceived health and wellness benefits received by chiropractic users. Why visit a chiropractor? Here's why.

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Stress Less: Fruits & Veggies

What about the mental health benefits of eating fruits and vegetables? New research suggests this should be added to the long list of reasons you should be eating fruits and veggies every chance you get.

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Shift Your Sleep Schedule

Could shifting your nighly sleep schedule by a mere one hour reduce your risk of experiencing depression? Researchers investigated that potential by comparing sleep patterns among nearly 850,000 adults.

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The Natural Vaccine?

Even with vaccination against COVID-19 becoming widespread, it's important not to overlook the value of vitamin D, whether you're vaccinated or not. Why? Because vitamin D may protect against COVID-19 infection.

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Even When You're Young...

Can being overweight or obese in adolescence increase the risk that you'll suffer a stroke in adulthood?

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Beat the Alzheimer's Gene

A new study evaluated 60-77-year-olds with risk factors for memory disorders including Alzheimer's disease.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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