August 3, 2021 - Volume 15, Issue 16

Growing Bodies: Chiropractic Care Is Essential for Children

Do you know that children's musculoskeletal systems are different than adults? Here's why that simple fact is so important - and why it makes chiropractic care so important as well.

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The Power of Fermented Foods

We're learning more every day about the profound influence the GI microbiome may exert over our health; which brings us to the importance of including fermented foods in our diet.

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Remember More: Take Breaks!

Our ability to remember has a profound effect on our everyday lives, but all too often, information seems to go in one ear and out the other. What can we do to remember more? Take breaks during the learning process.

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Aerobic Exercise Can Help Your Child Build a Better Vocabulary

Interestingly, vocabulary growth during childhood may be linked to an activity that has nothing to do with memorizing words and definitions, reading books or similar pursuits.

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Is One Omega-3 Better Than Another for Your Heart Health?

Omega-3s improve cardiovascular outcomes, pure and simple; that means they reduce your cardiovascular risk – your risk of having a heart issue.

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Stress Less to Help Keep Your Blood Sugar Levels in Line

Can stress elevate your blood sugar? The answer is yes, which is particularly concerning if you're a type 2 diabetic with blood sugar issues to begin with.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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