TYH Newsletter

August 17, 2021 - Volume 15, Issue 17

A Lesson on Why Chiropractic Works: New Series on Netflix

The new PBS series, "Human: The World Within," has been released by Netflix. Find out why episode #1 is a great lesson in why chiropractic works so effectively.

Tell Your Cells to Burn Fat

Is achieving true weight loss as simple as telling your cells to burn fat? According to new research, exercise – specifically resistance training – actually motivates your cells to activate their fat-burning capabilities.

Relieve Stress, Relieve Allergies?

Stress is bad enough on its own, but if you suffer from allergies, your inability to manage / reduce that stress can only make your allergy symptoms worse. Let's see what recent research suggests regarding this connection.

4 Tips for a Smooth School Year

Depending on your school district, children have already returned to school or are on the verge of doing so. Here's how to make a smooth transition from the lazy days of summer to the manic school year.

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Get Rid of the Pain - Overused Muscles & Joints? Try This
Kids Corner - Help Children Adopt Healthy Habits for Life
A Little Green Goes a Long Way - Green Tea to Prevent Cancer
Slumber Soundly - 5 Ways You Can Get Better Sleep Tonight

DID YOU KNOW?

Vitamin K for Heart Health

A new study provides evidence that vitamin K reduces the risk of developing the most common form of cardiovascular disease (CVD).

Surgery – Bad for Your Brain

Learn why every senior should talk to their health care team about possible conservative alternatives before going under the knife.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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