November 9, 2021 - Volume 15, Issue 23

The Drug-Free Pain Reliever Seniors Need: Chiropractic

Seniors with osteoarthritis and/or back pain should absolutely avoid NSAIDs, according to new research that emphasizes the potential dangers of these commonly used pain relievers.

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Winter Fitness Tips

Now that Daylight Savings Time has been put to bed, many people put their fitness plans to bed as well. But it doesn't have to be that way. Here are four simple suggestions that can help you stay on course.

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Surrounded by Fast Food? Your Diabetes Risk Just Skyrocketed

Where you live could play a major role in whether you develop type 2 diabetes or avoid it, specifically your proximity to fast-food restaurants vs. supermarkets.

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The Perils of Chronic Neck Pain

Chronic neck pain is frustrating; but its potential consequences can be just as troubling. Consider research that suggests chronic neck pain, coupled with neck fatigue, negatively impacts posture and balance.

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Always Fall Forward

We all fall sometimes; but the key is to fall forward, not backward. Here are a few steps in this critical process to take to heart as we approach 2022.

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Stopping Too Soon

The health benefits of breastfeeding are well-established, but mothers with higher levels of certain chemicals in their bodies may stop prematurely.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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