April 12, 2022 - Volume 16, Issue 8

For Pelvic Pain During or After Pregnancy, Think Chiropractic

The prevalence of pregnancy-related low back pain and disability is significant. Fortunately, chiropractic care is the premier nondrug choice for patients with chronic pelvic pain.

Read More »


Exercise Helps Fight Depression

Physical activity can reduce major depression symptoms during and immediately after activity; and the benefits appear to persist at levels non-exercisers don't enjoy. The proof is in the latest research.

Read More »


Avocado for Your Heart

And not just for heart health in general; how about preventing heart attacks? That's the exciting conclusion from a new study. Let's see how many avocados you need to eat every week to reduce your heart attack risk.

Read More »


Bad for the Bowel

You can be incredibly healthy at age 65; or incredibly unhealthy at age 40. Your biological age determines which way you go. One example: bowel health, particularly your risk of developing bowel cancer.

Read More »





AD Risk Starts Young

New research links early-age cholesterol and glucose levels to Alzheimer's disease risk. How early?

Read More »

Not During Pregnancy

Add opioids to the list of items to avoid while pregnant  (if they're not already on your "avoid permanently" list).

Read More »


This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


Privacy Policy | User Agreement

All Rights Reserved, To Your Health, 2022

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

This newsletter was sent from MPA Media - 412 Olive Ave., Ste 208, Huntington Beach, CA 92648