June 7, 2022 - Volume 16, Issue 12

Why Don't the Pain Pills Go Away Following Back Surgery?

Patients who take opioid medication before back surgery often continue taking them long term following surgery. Sounds like a job for chiropractic instead.

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Double the Benefit

We know exercise is good for the heart – but new research suggests it’s even more beneficial for people suffering from anxiety or depression. How much better? How about double the benefit.

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The Best Time for Protein

Protein is good for you; but is there a "best" time to consume it? Yes, say researchers: in the morning. That's not opinion; there's science behind it, according to a new study.

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The Anti-Cancer Combo

Nine in 10 cancers may be caused, directly or indirectly, by lifestyle factors. But what's the best combination to help prevent cancer? Researchers may have the answer.

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DID YOU KNOW?

Antioxidants for the Brain

Antioxidants help prevent or slow cell damage, so they can reduce the risk of brain deterioration, namely dementia.

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Better for Baby

Expectant mothers who exercise during pregnancy have offspring with a lower type 2 diabetes risk, suggests research.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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