January 31, 2023 - Volume 17, Issue 3

Avoid Surgery With Chiropractic

Low back pain (LBP) is common, but how it's treated varies considerably. Unfortunately, too many people skip chiropractic when they could be enjoying the proven benefits – and avoiding the risks.

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Exercise: Medicine for Cancer

Exercise is crucial in the cancer discussion because not only can it help reduce your risk of developing cancer, it can also help if you're diagnosed with cancer – even a challenge like advanced prostate cancer.

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Diet Reduces Fracture Risk

Women, listen up: What you eat (or don't eat) can influence your risk of suffering a hip fracture – a dangerous / debilitating bone break. A new study suggests a few simple additions to your daily diet could be key.

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Bad for Mental Health

Back pain can be a problem for reasons beyond the pain, whether it's limiting daily function, forcing you to take time off work, or otherwise impacting your life. It can also increase your risk of suffering mental health problems.

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Seeing Red

As in red food dye, which may increase the risk of inflammatory bowel disease, according to new research.

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High BMI Hurts

Being overweight / obese hurts: an increased risk of suffering one or more musculoskeletal conditions.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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