March 14, 2023 - Volume 17, Issue 6

Start Pain Relief Early

Anyone can experience spinal pain, which makes chiropractic care essential for people of all ages. In fact, even in adolescent, teen and young adult populations, chiropractic is effective in relieving pain.

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What's Your Eating Window?

Intermittent fasting is an increasingly popular method of weight loss, but it also has profound cellular benefits. The best part: It isn't nearly as challenging as you might think.

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Save Big on Hospital Bills

And that's not the only benefit of more physical activity. Check out how it affects hospitalization rates for the top 25 non-cancer conditions requiring hospitalization.

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Protect Your Brain

We're not talking about a helmet that protects your brain from impact; we're referring to how obesity may initiate brain changes similar to that seen in Alzheimer's disease.

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Reducing Long COVID Risk

As research reveals the reality of long COVID, it also offers a potential path for preventing it prior to being infected.

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How to Slow Memory Loss

How can we slow memory loss? Maintain a healthy lifestyle. How healthy is yours? Let's look at the "simple six."

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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