June 6, 2023 - Volume 17, Issue 12

Back Pain and Depression

If you're experiencing back pain and depression, the two could be connected – and the single solution may be chiropractic. That's because people with back pain are more likely to suffer depression – and vice versa.

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Kids Need Vitamin D

A big reason why vitamin D supplementation may be critical during your child's first two years: New research suggests higher levels may reduce the odds that they experience psychiatric issues by age 6.

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Summer Wellness Tips

Summer is right around the corner and that means plenty of distractions from your routine: longer days, vacations and more. Here are four wellness tips to keep you on track while enjoying everything summer has to offer.

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Exercise Is Great for Your Eyes

Consistent exercise has more health benefits than you can count. Just about every part of your body that can benefit from physical activity, does. But your eyes? Exercise can't help your eyes, right ... or can it?

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The Right Way to Treat OA

Let's look at the right way to manage osteoarthritis (OA) – beginning with a review of the wrong, albeit common, way it's managed: drugs.

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Diet Changes for Cholesterol

New research suggests this dietary change could be the answer if your doctor has urged you to get your cholesterol in check.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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