December 5, 2023 - Volume 17, Issue 25

Three Reasons You Should Choose Chiropractic Care

When you're suffering low back pain, shoulder pain or any number of similar musculoskeletal conditions, who gets the call? Here's three reasons why chiropractic is your best choice.

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Go Vegan for Heart Health

With nearly one in five deaths in the U.S. attributable to heart disease, everyone needs to take heart health seriously. Let's start with diet, particularly the vegan diet.

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Danger: Unhealthy Snacking

Think you're a healthy eater? If it's only at the big three meals (breakfast, lunch, dinner) every day, you're on the right path – but not if the snacks you eat in between those meals aren't healthy.

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The Right Time for Vitamin D

Technically, the right time is all the time, considering the research-based benefits of vitamin D. But in this case, we're talking about prenatal supplementation with vitamin D.

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Lifestyle Changes Matter

For preventing and treating prediabetes, which can lead to full-blown diabetes if not managed.

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Exercise for Asthma

New findings that suggest aerobic exercise and yoga can assist asthma sufferers are encouraging.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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