TYH Newsletter

July 29, 2025 - Volume 19, Issue 15

Pain Relief: Not Worth Dying For

If you're in pain, don't just turn to the medicine cabinet or get a prescription. Get a thorough evaluation to determine the source of the pain from a nondrug provider like your doctor of chiropractic. Here's why.

Fish Oil for Migraines

Believe it or not, eating the right foods may be the answer for migraine sufferers. Research suggests a diet high in fish oil (instead of vegetable oil) may be the key.

Show Your Liver Some Love

There's an easy way to show your liver some love when it comes to reducing the risk of liver cancer: eat plenty of whole grains. A recent study published in JAMA Network Open underscores this potential.

It Only Takes a Little

The latest research is for women specifically, suggesting that getting even a little more sleep reduces their risk of developing type 2 diabetes compared to getting a little less.

POPULAR

Fitness Principles - Common-Sense Strategies to Get in Great Shape
Get a Good Night's Sleep (Finally) - Rest, Rejuvenate and Restore
Weight Worries - Why We're Overweight and What We Can Do About It
Good for the Heart - 5 Ways to Avoid a Heart Attack or Stroke

DID YOU KNOW?

Avoid Common Fitness Failures

Here are three common fitness failures that can make getting in shape much more challenging than it already is.

Bad for Baby

Here's why you should consider marijuana as dangerous as alcohol to the health of your unborn child.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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