TYH Newsletter

June 3, 2025 - Volume 19, Issue 11

Cheer Up With Chiropractic

With mental health taking center stage - not only the importance of it, but also the mental health struggles so many people are experiencing these days, this benefit of chiropractic care is just what the world needs.

Go Vegan for Heart Health

Evveryone needs to take heart health seriously. Fortunately, simple lifestyle behaviors can help keep your heart – and you – healthy for a lifetime. Let's start with diet.

Support From the Ground Up

Anyone who has experienced foot problems understands all too well that it can affect the rest of the body. The feet are your foundation, much like the foundation of a house. Learn how your chiropractor can help.

Fit Body, Fit Brain

This isn't the first time we've elucidated the brain benefits of staying physically fit, particularly cardio fit, and we doubt it will be the last. Here's what the latest review study suggests.

POPULAR

Sitting Is Silly - How to Help Avoid the Health Dangers of Inactivity
Nutrition for Menopause - A Drug-Free Approach for All Five Phases
Starting Off Right - The Adult Consequences of Childhood Heart Health
Stand Up for Good Health - Perfect Your Posture and Improve Your Health

DID YOU KNOW?

Prevent Cancer in 5 Hours

We're talking about five hours a week of physical activity, and data continues to support recommendations to engage in at least that much.

The Color of Health

Brown and white are two colors of fat, believe it or not, and which one you have more of can have a profound impact on your health. Here's why.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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