March 28, 2023 - Volume 17, Issue 7

Chiropractic: The Big Winner

Over the past decade, health care researchers have investigated the treatment effects of physical therapists vs. doctors of chiropractic for spine care. Here's why it's no contest.

Read More »


Cardio Fit for Life

A long life – as in less chance that you'll die before your "time." That's what being cardio fit in early adulthood through middle age can do for you, according to new research.

Read More »


The Anti-Dementia Vitamin

Targeting brain health? Start with vitamin D – let's call it the anti-dementia vitamin, because research suggests people who supplement it when they're older have a lower risk of dementia.

Read More »


Protect Your Prostate

According to the National Cancer Institute, prostate cancer is the #1 type of cancer among men. How do you protect your prostate? One way is to eat the right foods. Let's see which ones matter most.

Read More »





Pregnancy Weight Matters

Maternal overeating / obesity may influence fetal brain development in a manner that shapes children's eating habits as adults.

Read More »

Insomnia Heart Risk

Have trouble falling – and staying – asleep? That's called insomnia, and it may increase your heart attack risk – yes, a heart attack.

Read More »


This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


Privacy Policy | User Agreement

All Rights Reserved, To Your Health, 2023

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

This newsletter was sent from MPA Media - 7519 E. Hwy 86 #1052, Franktown, CO 80116