September 14, 2021 - Volume 15, Issue 19

New Moms Love Chiropractic

Babies can't tell us how important chiropractic is for their health and wellness, so let's listen to what their mothers say according to a survey of moms whose infants received chiropractic care.

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Losing or Gaining Minutes?

What if we could quantify how the food we eat impacts not just our health, but more specifically, how long we'll end up living? In other words, which foods add time to your life, and which foods take time away?

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Counter the Couch Potato

The couch potato – it's alive in just about all of us; but some keep it trapped inside, while others let it run wild. There's a way to counter couch potato syndrome, and it doesn't take the effort you might think.

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Listening: Key to Brain Health

Over the years, we've discussed various ways to promote brain health and avoid cognitive decline with age. But could something as simple as having people around you who listen also make a difference?

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A Dangerous Downward Trend

Kids are bombarded with messaging that teaches them to crave fast food, candy and other sweets, processed foods ... and it's only getting worse.

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Another Big Reason to Watch Weight During Pregnancy

Weight gain during pregnancy is expected, but too much can be dangerous ... and not just for mom.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2021

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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