TYH Newsletter

September 9, 2025 - Volume 19, Issue 18

The Smarter First Choice

When pain strikes, medication seems quick and convenient ... but usually only temporarily masks the pain. Chiropractic takes a different approach, one that makes it your smarter first choice for pain relief.

Turn Back Time With Exercise

New research suggests one of the most powerful tools for keeping your body biologically young isn't tucked away in a lab or sold in a bottle; it's something you can do today, every day: exercise.

Excess Weight Hurts Your Heart

Your heart health goes hand in hand with your weight. For proof, look no further than the fact that losing a mere 10 pounds if you're overweight can lower your heart disease risk.

Outsmarting Diabetes

In the U.S., about one in 10 adults has type 2 diabetes. Research suggests that in the majority of cases, type 2 diabetes can be delayed and even prevented with everyday lifestyle choices.

POPULAR

Give Workouts a Boost - It's Time to Take the Isometric Challenge
Pain in the Neck - Causes of Neck Pain and How Chiropractic Helps
Kids Need Chiropractic, Too - Raise Your Hand If You Have Back Pain
Eat This, Not That - Smart Substitutions When You're Eating Out

DID YOU KNOW?

Protect Your Brain

We all want to keep our minds sharp as we age. One everyday factor you may not think much about is the artificial sweeteners in your diet.

No Grain, No Pain

Providing cereals in the diets of infants, whose digestive systems are not fully mature, may increase the likelihood of grass pollen allergies later in life.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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