TYH Newsletter

June 2, 2026 - Volume 20, Issue 11

Chiropractic: The Big Winner

Over the past decade, independent healthcare researchers have investigated the treatment effects of physical therapists vs. doctors of chiropractic for spine care. The research shows why it's no contest.

Get Fit, Burn More Fat – Especially If You're a Woman

As you get more fit each and every day, your body becomes increasingly capable of burning more fat - and it's especially true if you're a woman.

Kids Need Vitamin D

Getting enough vitamin D during your child's first few years may reduce the odds that they experience psychiatric issues by age 6. See why vitamin D is so important for your young child.

Eggs: A Brain Booster

For years, eggs have been praised as an affordable source of high-quality protein. Increasing research suggests they may offer another benefit: helping support brain health as we age.

POPULAR

Back Pain - Steroids for Sciatica: More Trouble Than They're Worth
Shape Up or Ship Out - The True Measure of Heart Disease Risk
Making Contact - The Right and Wrong Way to Use Exercise Machines
Eating on a Budget - How to Stay Healthy During a Tough Economy

DID YOU KNOW?

Time for a Social-Media Detox

A short break from social media may be enough to improve mental health in young adults.

Sugar-Free Isn't Risk Free

Dietary choices that seem beneficial for one aspect of health may have more complex effects elsewhere.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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