October 29, 2019 - Volume 13, Issue 22

Chiropractic: A Life-Saver

Despite increasing awareness, revised pain-management guidelines and other signs of change, the numbing numbers still stand out: an estimated 130 deaths a day due to an opioid overdose. Here's the lasting solution.

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An A+ for Movement

Desk confinement is the standard for students once they hit first grade, all the way through college. Beyond the toll constant sitting can exert on the body, the mind can suffer as well. Can moving more in class change that?

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Beware of Pain Injections

Unfortunately, corticosteroid injections are a popular choice among medical providers for patients suffering from osteoarthritis, despite the availability and effectiveness of nondrug options. That's a big problem.

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Protect Your Pancreas

Instead of worrying about what happens once you're suffering from pancreatic cancer, think about what you might be able to do to reduce your risk of developing this deadly disease in the first place.

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Common Fitness Failures

Here are three common fitness failures that can make getting in shape much more challenging than it already is.

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More Breastfeeding Benefits

You can't go wrong with breastfeeding; here's the latest research supporting the health benefits for mothers.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2019

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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