July 7, 2020 - Volume 14, Issue 14

Chiropractic Better Than Medication for Neck Pain

You can stop taking over-the-counter pain relievers for your neck pain; they can't do as good a job as chiropractic can at resolving it, and the research continues to prove it.

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Is Going to Sleep Late a Cause of Teen Asthma and Allergies?

If you don't put their cellphone, laptop and TV to bed, your teen probably won't get to bed at a reasonable hour. Asthma and/or allergies could be the consequence.

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Omega-3s Can Save Your Life

If you're not already doing so, it's time to make sure you're getting plenty of omega-3s in your diet. Why? For one thing, these important fatty acids can help prevent cardiovascular disease.

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Exercise Is Great for Your Eyes

Exercise is great for whole-body health; in fact, it can even slow or prevent vision loss, suggests research, and you don't have to be a gym rat to reap the benefits. Let's see how it works.

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Is It Time to Rethink the Dietary Causes of High Cholesterol?

High cholesterol elevates heart disease risk; that's no secret. But the dietary choices that lead to high cholesterol are less understood – until now.

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Can Black Raspberries Help Reduce Skin Allergies?

While blueberries and strawberries are the most popular members of the berry family, another member deserves its share of the spotlight.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2019

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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