TYH Newsletter

October 8, 2024 - Volume 18, Issue 21

What to Do About Whiplash

Chiropractors are the single largest group of practitioners treating whiplash injuries, and they do it well: For example, one study found they are effective at relieving whiplash pain more than 90 percent of the time.

How to Feel, Look Younger

Stress is affecting young people – adults in their late teens, 20s and 30s. If you're in one of those age groups, recognize that stress can be making you feel and look older than you actually are.

A Simpler Diet for IBS?

What if there were a simpler diet for irritable bowel syndrome (IBS) than the commonly recommended FODMAP? There is, according to the latest research, and it's as simple as minimizing sugar and starches.

Hail the Weekend Warrior

Confining your physical activity primarily to the weekend still helps reduce disease risk, according to new research, which means when it comes to good health, it's time to hail the weekend warrior!

POPULAR

Secrets to Healthy Aging - Magnesium Helps Senior Women Stay Fit
A Threat to Your Bones - Acid Suppressants Linked to Fracture Risk
Power of Pistachios - One of Nature's Best Cholesterol Fighters
Sports Corner - A Detox Strategy to Optimize Athletic Performance

DID YOU KNOW?

Kids and Chronic Pain

Chronic pain increases the risk of anxiety and depression among children, which makes preventing and treating pain promptly a priority.

Sugar and Epigenetic Age

Your body's age is affected by numerous variables, one of the most important of which is what you put in your body.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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