TYH Newsletter

November 4, 2025 - Volume 19, Issue 22

The Chronic Pain Solution

Research suggests people who experience chronic pain are more likely to experience poor general health, poor mental health outcomes and even joblessness years later. The solution: chiropractic care.

Survive the Unhealthy Holidays

Another year winding down means another string of holidays to test our health will. Let's count down the top five unhealthy holiday behaviors that can undo your hard work - and how to avoid them.

Baby Deserves Better

During pregnancy and a baby's first year, antibiotic use is ill-advised unless absolutely necessary. One reason is that it increases the risk that your baby will develop this health condition.

Eat to Sleep: Do's & Don'ts

Your eating habits can profoundly impact sleep. Let's take a look at some of the eating do's and don'ts that can determine whether you get a good night's sleep ... or just the opposite.

POPULAR

Healthy Doesn't Have to Be Hard - Healthier Eating Starts Now
Weight Loss the Right Way - The Sensible, Simple Route to Slim
Bad Choice - Back Surgery: Too Many, Too Costly, Too Ineffective
Keep Them in the Game - Prevent ACL Injuries in Female Athletes

DID YOU KNOW?

5 Ways to Live a Decade Longer

A mere five healthy habits can help you live more than a decade longer, suggests research.

Your Brain Needs Exercise

Could twice a week be all it takes? We're talking about exercise, specifically resistance exercise.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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