TYH Newsletter

May 20, 2025 - Volume 19, Issue 10

Chiropractic for Concussions?

Post-concussion syndrome is characterized by persistent symptoms that last longer than three months following a mild traumatic brain injury. Can chiropractic help relieve symptoms? Yes, suggests research.

Which Protein for Muscles?

Which type of protein is best for muscle growth? The answer is particularly relevant for vegans, who shun animal products – the most common sources of protein, and often considered the highest quality.

Minerals for Women's Health

Minerals are essential micronutrients that are required in small amounts for the body to function properly. Deficiencies can cause serious health problems. Here are six essential minerals for women to consider.

An A+ for Movement

Desk confinement is pretty much the standard for students once they hit first grade. Beyond the health issues being illuminated on a near-daily basis, research also suggests the mind can suffer from too much sitting.

POPULAR

Laughter Is Good Medicine - A Laugh a Day Keeps the Stress Away
May I Have Your Attention? - TV Linked to Attention Issues in Kids
The Mature Spine - How to Help Seniors Enjoy Their Golden Years
Berries Are Beautiful - Enjoy Their Health Benefits Year Round

DID YOU KNOW?

Vitamin E Slows Alzheimer's

Although there is no definitive cure yet for Alzheimer's, there are ways to slow the progression of this disease.

5 Stress Solutions

Stress can be a killer - quite literally, research suggests, but it can also make your day-to-day existence miserable.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | ARCHIVES | CONTACT US | HOME

Privacy Policy | User Agreement

All Rights Reserved, To Your Health, 2025

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

This newsletter was sent from MPA Media - 18685 Main Street Ste 101 PMB 276, Huntington Beach, CA 92648