August 16, 2022 - Volume 16, Issue 17

Make the Right Choice

Your family MD says you have disc herniation and degeneration, and that a steroid injection will help with the pain and inflammation. There's a better option: chiropractic. Here's why.

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Take Charge of Your Heart

Your heart health, that is. Let's take a look at the bad news – the disturbing projections when it comes to heart health – and then the good: what you can do to take charge of your heart health starting today.

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Antibiotics: Not for Baby

Unless absolutely necessary; but far too often, antibiotics are the first treatment option for infants in their first year of life. One consequence: an increased risk of allergies and asthma.

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The Guidelines Matter

We're told about physical activity guidelines all the time, but for many people, such recommendations are viewed as unnecessary. A new study shows this is not the case, for one simple reason.

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Lifestyle Tops Aging

Lifestyle tops aging? Yes, and it's no more true than when we consider how lifestyle influences dementia risk.

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Fiber: Just Get Some

If you can't seem to get enough fiber from food, a fiber supplement could be the answer - but which one?

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail


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All Rights Reserved, To Your Health, 2022

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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