TYH Newsletter

October 21, 2025 - Volume 19, Issue 21

Chiropractic: Mother Approved

Babies can't tell us how important chiropractic is, so let's listen to what their mothers are saying. A survey of mothers whose infants received chiropractic care reveals high levels of satisfaction.

A Little Is Better Than None

Want to live longer? It could be as easy as doing a little – yes, we mean little – running every week if you're not already doing any. Here's what the research says.

The 5-Hour (Sleep) Mark

If you're only "enjoying" five hours or less of sleep a night, your health is bound to suffer. That's because research implicates inadequate long-term sleep in chronic diseases.

Every Shoe Tells a Story

Worn-out shoes and shoes that don't fit properly can interfere with your feet, pelvis and spine. Learn what considerations matter most when choosing the right shoe.

POPULAR

What to Do About Whiplash - Prevention Tips & Treatment Options
Lack of Sleep Killing Teens? - How to Help Them Get Better Sleep
The Why and the How - Six Essential Minerals for Women's Health
Eating Produce ... or Pesticides? - The Dirty Dozen & Clean 15

DID YOU KNOW?

Go Nuts About Your Heart

If you're nuts about nuts, you're in luck: they're also a tasty way to help reduce your risk of heart disease.

The Power of Planning

It's time to stress less, streamline more and get things done the easy way – all with the power of planning.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

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