TYH Newsletter

August 26, 2025 - Volume 19, Issue 17

A Better Life With Chiropractic

Why take your kids to the chiropractor? For many of the same reasons every adult should be visiting a chiropractor on a regular basis. Plain and simple, quality of life improves with chiropractic care. Here's how.

A 1-2 Punch for Weight Loss

As GLP-1 medications continue to trend, it's critical to reiterate that long-term, safe weight loss – without relying on medication – still boils down to the basics, starting with healthier eating and consistent physical activity.

Do Headaches Start in the Neck?

While the cause of primary headaches, such as tension-type and migraines, remains unclear, your chiropractor can help relieve the pain – and prevent it from returning. And that brings us to the neck, specifically neck muscles.

Stress Buster: Sit Up Straight

What do you feel when you're stressed? If you're experiencing a high level of stress right now, this may be an easy exercise for you. That's because posture affects stress - and stress affects posture.

POPULAR

Steroids for Sciatica - Why They're More Trouble Than They're Worth
Making Contact - The Right and Wrong Way to Use Exercise Machines
Should You Get a Flu Shot? - Understand the Potential Risks First
Eating on a Budget - Staying Healthy During Tough Economic Times

DID YOU KNOW?

Build a Bigger Brain

Seniors who participate in the most leisure-time physical activity enjoy increased brain volume and other indicators of brain health.

Lower Sugar, Lower Risk

Sugar-sweetened beverages may taste good, but they're decidedly bad when it comes to our health – and the danger may begin at a young age.

View To Your Health Archives

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail

UNSUBSCRIBE | UPDATE YOUR E-MAIL ADDRESS | ARCHIVES | CONTACT US | HOME

Privacy Policy | User Agreement

All Rights Reserved, To Your Health, 2025

The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

This newsletter was sent from MPA Media - 18685 Main Street Ste 101 PMB 276, Huntington Beach, CA 92648