To Your Health To Your Health
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July 30, 2013 - Volume 7, Issue 16
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There has recently been a surge in media coverage of a study that allegedly examined the effects of fish oil supplementation on prostate cancer expression. But quite to the contrary, subjects in this study were not supplemented with fish oil or put on a fish-rich diet, which means it is completely inappropriate to suggest fish-oil supplementation causes prostate cancer. In other words, don't believe the media hype.

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As we age, it is vital to take care of the most important organ we have: our brain. After all, the brain does much more than store memories; it guides everything we do. The brain needs continual nutritional support in order to function at an optimum level. Where can you turn? Look for a brain boost in a variety of common foods.

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When it comes to lower back pain, the first person you should call is your chiropractor. Chiropractors can help you find relief and can also recommend a number of ways you can extend that relief well past the chiropractic session. Healthy habits such as walking, yoga, Pilates and stretching are all effective options.

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The summer season is in full effect and outdoors is the place to be, with many kids spending their time under the scorching sun. How can you make sure they are safe from the harsh conditions? Here are a few simple suggestions to help your kids make it through the hot weather in a healthy way while they are out of school.

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We've all heard about the home remedy when it comes to urinary tract infections - cranberry. It has long been thought that drinking cranberry juice would guard and possibly relieve urinary tract infections (UTIs). Turns out research agrees.

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One of the key vitamins for good health is vitamin D. Specifically, vitamin D can influence how well your brain and bones work, which means for seniors, vitamin D is critical. A new study links low vitamin D levels in people over 55 with big problems.

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

 
 

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.