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Did You Know?


Another Way to Lose Weight After Pregnancy: The 5:2 Diet
Exercise Fights Prostate Cancer
Here's What One Night of Missed Sleep Can Do
When Breastfeeding Stops Too Soon
Always Fall Forward
Why Too Much Screen Time Is Bad for Your Young Child's Brain
Iron Protects Your Heart
The Wrong Way to Treat Migraines
Strength Training Helps Your Body Burn Fat, Too
Coffee Reduces Arrhythmia Risk?
A Dangerous Downward Trend
Vitamin K: The Wonder Vitamin for Heart Health?
Surgery – Bad for Your Brain
Stress Less to Keep Your Blood Sugar in Line
Remember More: Take Breaks!
More Time = Healthier Eating?
The Wrong Path
The Sad State of Screen Time
Even When You're Young...
Age of Diabetes Onset Linked to Dementia Risk
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