To Your Health
January, 2009 (Vol. 03, Issue 01)
Share |

3 Ways to Improve Your Memory

By Editorial Staff

 - Copyright – Stock Photo / Register Mark Play Games

Play games that require you to remember previous moves and conceptualize future moves and combinations. Chess is a great example, as is checkers. In fact, counting cards in blackjack will improve your memory, too -- just don't do it when you're at a casino table.

 - Copyright – Stock Photo / Register Mark Look Around

Pay attention to details wherever you go, particularly when the situation involves multiple stimuli. Scan a new environment for a few seconds, and then look away and see how many details you can remember: the number of people, other items like paintings, pictures, etc. The more you do it, the better you'll become.

 - Copyright – Stock Photo / Register Mark Find Time to Teach

Teach while you learn. Improving your memory isn't just about taking in information; sometimes, sharing it with others is just as important. Whether you're helping a friend study for a test or reading to your children, you're more likely to retain information the more you repeat it.



 




Generic Viagra Lowest Prices Pfizer Drugs Viagra No Prescription Order Viagra Online Viagra Non Prescription Deal Sale Prescription Viagra Uk Online Levitra Reviews Viagra Oysters In Australia Viagra Price Australia Cialis Pill Color Generic Viagra Canada Buy Cheap Viagra Viagra Katelaris P Viagra Australia Cheap Levitra Prescription Or Not Viagra Levitra Usual Dosage Buy Tadalafil Cialis Online Viagra And Daibetes Viagra Tablets Uk Viagra Online From Us Pharmacys Generic Money Viagra Cialis And Priligy Next Dat Delivery Generic Viagra Vigora 5000 Effect Viagra Drug Interactions Online Levitra Tablet Viagra Buy Online Levitra Drug Interaction Walgreen Viagra Per Pill Viagra Online Gr 4.26 Buy Cialis Lowest Price Viagra Online Cheap Mexico Viagra Buying Free Sale Viagra Cheap Kamagra Viagra Buy Generic Online Viagra Viagra Online Sales Brand Viagra For Get Viagra Without Prescription Viagra Side Effects Blood Pressure Cialis For Sale In Us Australia Viagra Online Cialis Cheap Visa Auk Cialis Sales Bravejournal Buy Levitra Member Levitra Buy Online Find Cheap Cialis Vardenafil 20 Mg Hcl