Acupuncture Today To Your Health - August 13, 2013

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August 13, 2013 - Volume 12, Issue 8

Eliminating GERD with Hunger Awareness Training

Gastroesophageal Reflux Disease (GERD) is a chronic condition currently considered incurable by most Western medical experts. GERD is actually a vicious feedback loop in which unwanted food is eaten and can only be processed in a sluggish manner. Breaking this cycle by cultivating self-awareness will rupture and destroy it for good, as well as lead to other health advances like decreasing stored fat and increasing calmness and confidence.

Treating Vertigo

In vertigo, the patient experiences spinning, loss of balance, and occasionally nausea. It can manifest in a sitting or sleeping posture, or only show once the patient stands up or walks around. Acupuncture can be effective, as well as Chinese herbal formulas.

A Good Night's Rest With Melatonin

Melatonin is associated with the sleep cycle in humans. Several double-blind, controlled studies have shown that melatonin reduces the time people need to go to sleep and improves the quality of a person's sleep. It can also reduce the effects of jet lag and help people recover their energy levels.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail. If you have received this e-mail newsletter from someone else, you may subscribe free of charge and begin receiving your own copy.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.