Massage Today To Your Health Newsletter - June 26, 2012

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June 26, 2012 - Volume 11, Issue 6

Cedars-Sinai Examines Effects of Swedish Massage

While many studies have been done about the effects of massage therapy on various health conditions, still not much is known about how massage therapy works on a biological level. Researchers at Cedars-Sinai, the David Geffen School of Medicine and the University of California Los Angeles examined how one session of Swedish massage therapy effected the body's hormonal response and immune function.

Be Smart When Choosing Dietary Supplements

With the baby boomer generation leading the way, more people are making an effort to get and stay healthy by turning to supplements to help them achieve their health goals. But, with so many supplements available all making claims that they are the most beneficial, how do you decide which supplements are safe, effective and right for you?

Research Shows Massage Therapy Reduces Hand Pain

Research on the effects of massage therapy for various conditions is increasing. Complementary Therapies in Clinical Practice has published a study that examines how massage therapy affects chronic hand pain. The study shows that massage therapy can provide a drug free solution for those suffering from this debilitating condition.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail. If you have received this e-mail newsletter from someone else, you may subscribe free of charge and begin receiving your own copy.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.