Massage Today To Your Health Newsletter - December 17, 2013

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December 17, 2013 - Volume 12, Issue 12

Why Do People Continue to Get Massage Therapy?

It's no secret professional massage therapists and bodywork practitioners rely on a stable client base for income. By providing client-centered treatments, a welcoming therapeutic atmosphere and conducting themselves professionally and ethically, clients are more likely to return for additional visits. But, are there other reasons why people continue to schedule regular appointments?

Realistic Weight Loss Goals

As the new year approaches, those weight loss resolutions are in full swing as men and women seek to drop those extra pounds they've added over the year, as well as those additional pounds from the holidays. But, as we've all learned by now, not every weight loss or exercise plan works the same way for each individual.

Managing Your Blood Pressure

There are several triggers to raising your blood pressure, but one way to manage this is to develop a strategy for managing your stress. According to the experts at Harvard Medical School, following these seven steps can help you reduce your stress and help you manage your blood pressure.

This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail. If you have received this e-mail newsletter from someone else, you may subscribe free of charge and begin receiving your own copy.

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.