Health Poll - November 2025

How often do you perform resistance exercise (free weights, bands, body weight)?

1-2 days a week

6 (22%)

3-4 days a week

13 (48%)

5 or more days a week

2 (7%)

I don't do resistance exercise

6 (22%)

Total: 27

Note: This is a voluntary, nonscientific poll based on 27 responses; caution should be used in generalizing the results.

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