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To Your Health Archives -
December, 2020 (Vol. 14, Issue 12)


When It Comes to Weight Loss, Age Is Not a Barrier
  By Editorial Staff
Vitamin D Supplements Can Help You Fight Cancer
  By Editorial Staff
The Perfect Day for Bone Health
  By Editorial Staff
The Harder, the Better
  By Editorial Staff
An Unhealthy Night at the Movies
  By Editorial Staff
The #1 Natural COVID Defense (You're Not Hearing Enough About)
  By David Seaman, DC, MS, DABCN
11 Minutes a Day Is All It Takes to Live Longer
  By Editorial Staff
Healthy Sleep, Healthy Heart
  By Editorial Staff
Sitting Too Much? Here's How You Can Reverse the Damage
  By Editorial Staff
Alcohol Hurts Your Brain the Most at These Ages
  By Editorial Staff