Babies can't tell us how important chiropractic is for their health and wellness, so let's listen to what their mothers are saying. A survey of mothers whose infants received chiropractic care reveals high levels of satisfaction relative to improvements in infant behavioral issues such as feeding problems, excessive crying, sleep issues, problems with...
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With increasing research suggesting the gut microbiome exerts considerable influence over our health, and research also connecting the dots between sleep wellness and health, it's no surprise that the two may also be related. That's according to a new study that links irregular sleep patterns to higher levels of harmful GI bacteria.
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Limiting carbohydrates continues to be a popular weight-loss trend (for people who aren't interested in taking weight-loss medications that have proliferated the market recently). However, it's important to recognize that eating fewer carbs isn't the only factor – or the most important factor, according to research – when it comes to maintaining weight...
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Walking is good for your health, pure and simple. The more steps you walk per day, every day, the healthier you are in terms of reducing your risk of countless health problems. The research is clear – and growing on a seemingly daily basis. But does it matter how fast you walk when you're getting your steps in? When it comes to type 2 diabetes...
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Early-onset dementia is defined as the onset of Alzheimer's disease or other manifestation of dementia in someone younger than age 65. (Alzheimer's is the most common form of dementia.) Understanding the dementia triggers that can elevate your risk of developing dementia at a younger age is the key to prevention. Here's what you can control when it comes...
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If you're unaware of the connection between sodium intake and blood pressure, this is your wake-up call. With sodium (most commonly as salt) added to countless processed and prepared foods, and a popular flavoring staple at restaurants, you're likely getting way too much sodium in your daily diet – and your blood pressure will eventually pay the price,...
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