| What is your primary method of regular exercise? |
| Cardio (jogging, treadmill, etc.) | 29 (24%) |
|
| Weight training (free weights) | 5 (4%) |
|
| Resistance training (bands, etc.) | 2 (2%) |
|
| Body-weight training (push-ups, etc.) | 2 (2%) |
|
| Exercise machine (gym or home) | 7 (6%) |
|
| One or more of the above | 46 (38%) |
|
| All of the above | 12 (10%) |
|
| I don't exercise regularly | 18 (15%) |
|
