Health Poll - January 2026

What's your #1 health-related New Year's Resolution for 2026?

Improve your eating habits

2 (9%)

Exercise more consistently

2 (9%)

Achieve a weight-loss goal

3 (13%)

Manage stress more effectively

4 (17%)

Improve sleep habits

6 (26%)

Something else

6 (26%)

Total: 23

Note: This is a voluntary, nonscientific poll based on 23 responses; caution should be used in generalizing the results.

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